Angel Wood Yogis
Yoga is a great way to help balance our physical, mental, emotional and energetic bodies. The word Yoga literally means to 'Yoke' or to come together. This is a practice that is seated within Spiritual awareness, where the practitioner is encouraged to dive into their own personal exploration to make a connection that has meaning to you.
The physical practice of Yoga (Asana) is just one of the many philosophies and practices that makes up Yoga.
During your practice with Angel Wood Yogis you are encouraged to find your own path in a way that supports you. You do not have to be the most flexible or athletic person to practice and benefit from Yoga, which is why so many people enjoy the accessibility of it, along with the many styles and variations that Yoga Asana practice has to offer.
Currently the sessions are offered over Zoom where you can join in at your own time and pace and at the moment throughout July and August all classes are Karma Yoga sessions whilst I complete my 300hr YTT. I am already a qualified 200hr YTT so I look forward to supporting you on your journey.
Classes that are available include:
Tuesday evening 7-8pm Yin Yoga sessions starting 21st July.
Tuesday evening Restorative Yoga sessions 9:30-10:30pm starting 21st July.
Sunday Morning Gentle Vinyasa Flow 8am starting 26th July
Also look out for Adaptive and Prenatal Yoga coming soon.
If you are interested in finding out more contact Laura on: or go to our Facebook page where the events and links can be found.
In September I will be launching Angel Wood Yogis which is a subscription where you can either join me live or join in on the recorded sessions at a later date. This will also include access to our Tuesday evening Time Out Tuesday Meditation and Relaxation session all for just £19.99 per month for £180 for 12 months access!